Feedback Thoughts

Hello again im going to be talking about feedback and the articles I have read about it.
The first article How to Tame Your Inner Critic: A Simple Habit to Rewire Your Brain by Joel Almeida talks about how the brain is a mess and is always in movement almost like river which creates a mess and turns you depressive going through ups and downs. Thea article talks about struggle and how stress and how if you do not go for the small victories you will become more and more cynical and depressed but if you set small goals and achieve them you will go further and further in life. The article talks about setbacks and how they can launch you back into bad habits personally I experienced this with fastening and for a while a setback would cost me a day or two but now I know I can just keep going ill still achieve my goal.
The second article Why It’s So Hard to Hear Negative Feedback written by Tim Herrera talks about how people can try crave feedback and how this will benefit your work. He talks about how harsh feedback will befit your work. I recently started watching Chernobyl on HBO and I feel there is a in a way an element of that because people are afraid of the truth and of giving feedback due to losing favour with the party.
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